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Wellness Institute and Research Center (WIRC)

The mission of the WIRC is to enhance the physical health of adults living in the Hampton Roads area through education, community wellness programs, fitness assessments, and research. The WIRC is located in the Student Recreation Center Room 1006 and is outfitted with a variety of exercise equipment including treadmills, Concept II rowers, elliptical machines, stationary bikes, free weights, and Cybex strength training machines. A trainer is on staff to assist WIRC members with achieving their fitness goals.


Contact the WIRC Director:

Corey Rynders, Ph.D., Director

Office: Student Rec Center Room 2003

Telephone: (757) 683-4783

WIRC Telephone: (757) 683-3133

Fax: (757) 683-4270

Email: crynders@odu.edu